I'm 35 and play 5-a-side twice a week. On Monday had a tight groin (oh-er) and stretched it out as much as possible. Played football the next day with plenty of stretching and struggled. Now making noises getting out of my bed and I think I feed a small "bump" when I push down between my hip and groin on the right side. It's not painful but uncomfortable at times. I think but pray I don't have a hernia.
Anyone had one of these? Will give it a couple more days and then go to the doctors but really can't be bothered with that. Reading up on anything medical on the internet is good but don't read any of the comments sections. Scary.